Lipheko tsa malapeng tse 13 bakeng sa tšoaetso ea tsebe

Boiketlo

Haeba u kile ua ba le ts'oaetso ea tsebe, joale ua tseba hore na ba ka phutholoha hakae. Ho opeloa ke bohloko ho batho ba baholo le bana ka ho tšoana empa ho bonolo ho a phekola haeba o tseba seo o lokelang ho se etsa. Ha re shebeng litlhare tse ntle ka ho fetisisa tsa malapeng bakeng sa ts'oaetso ea tsebe, hammoho le meriana e meng ea tšoaetso ea tsebe.

Bacteria kapa livaerase hangata li baka tšoaetso ea tsebe (acute otitis media). Hangata tšoaetso ea tsebe e hlaha ka lebaka la ho kula, sefuba kapa mathata a holimo a ho hema. Ha methapo kahare ea tsebe e tlala mokelikeli le mamina, sena se baka tšoaetso.

Bana ba fumana tšoaetso ea tsebe ho feta batho ba baholo, 'me boholo ba bona bo tla ba le bona bonyane tšoaetso ea tsebe e le 'ngoe pele ba e-ba lilemo li 3. Le leng la mabaka a mantlha a hore bana ba fumane tšoaetso ea tsebe e bohareng ho feta batho ba baholo ke hobane ba na le methapo e mekhuts'oane ea eustachian.

Matšoao a tsebe a ka baka matšoao a latelang:

• Bohloko ba tsebe ea ka hare
• Feberu
• Ho lahleheloa ke kutlo
• Mathata a ho robala
• Ho thata ho leka-lekanya
• Metsi a tsoang ka tsebeng
• Metso o bohloko

Lipheko tsa malapeng tse 13 bakeng sa tšoaetso ea tsebe

Tsena ke litlhare tse atileng ka ho fetisisa tsa tšoaetso ea tsebe tse ka thusang ho kokobetsa matšoao a amanang le bohloko:

1. Ho bata kapa ho futhumala
2. Boikoetliso ba molala
3. Moahloli
4. Vithamine D.
5. Oli ea konofolo
6. Tlhokomelo ea chiropractic
7. Peroxide ea hydrogen
8. Khemere
9. Marotholi a tsebe ea Naturopathic
10. Ho fetola maemo a ho robala
11. Asene ea Apple cider
12. Phekolo ea matsoho
13. Sefahleho sa gua sha

1. Likhatello tse batang kapa tse futhumetseng

Likhatello tse mofuthu le tse batang ka bobeli li ka kokobetsa bohloko bo bakoang ke tšoaetso ea tsebe. Tšoara pampiri e chesang kapa lesela le batang la ho hlatsoa khahlano le tsebe metsotso e 10 ho isa ho e 15 kapa o chenche pakeng tsa ho chesa le ho bata bakeng sa pheko e bonolo ea tšoaetso ea tsebe, haholo bakeng sa bana.

2. Ho ikoetlisa ka molala

Boikoetliso ba molala bo potolohang molala bo ka thusa ho imolla khatello mokokotlong oa tsebe o bakoang ke tšoaetso ea tsebe. Mona ke mokhoa oa ho ikoetlisa ka ho potoloha molala:

1. Lula kapa u eme u otlolohile.
2. Sotha molala oa hao ka lehlakoreng le letona, kahoo o tšoana le lehetla la hao le letona. Tšoara metsotsoana e mehlano ho isa ho e 10.
3. Pheta boikoetliso bona ka lehlakoreng le letšehali.
4. Phahamisetsa mahetla a hau holimo joalo ka ha o leka ho fihlela li-earlobes tsa hau le tsona. Tšoara metsotsoana e mehlano ho isa ho e 10.
5. Pheta boikoetliso bona letsatsi lohle.

3. Mullein

Oli e entsoeng ka lipalesa tsa semela sa mullein e na le e bontšitsoeng ho ba se kokobetsang bohloko bo kokobetsang mafu a tsebe. Mullein e fumaneha mabenkeleng a mangata a lijo tsa bophelo bo botle e le tincture e ikemetseng kapa e le sesebelisoa sa marotholi a tsebe ea litlama.

4. Vithamine D

Vithamine D (litlankane tsa vithamine D | lintlha tsa vithamine D)e kanna ea bonahala e sa amane le ts'oaetso ea tsebe, empa e tsebahala ho matlafatsa sesole sa 'mele. Sesole sa mmele se phetseng hantle ha se na tšoaetso ea tsebe. Ka 2017 ho ithuta e phatlalalitsoeng ka Acta Paediatrica e bontšitse hore kotsi ea tšoaetso ea tsebe e ka fokotsoa ka ho eketsa litekanyo tsa serum tsa vithamine D ka ts'ebeliso ea lijo, tlatsetso le khanya ea letsatsi.

5. Oli ea konofolo

Ka likokoana-hloko, likokoana-hloko le likokoana-hloko, oli ea konofolo Marotholi a tsebe a ka sebelisoa lereng la tsebe ho thusa ho bolaea libaktheria kapa livaerase tse ka bakang tšoaetso ea tsebe. U ka boela ua inela li-clove tsa konofolo tse futhumetseng ka oli ea mohloaare ho etsa marotholi a tsebe ea oli ea konofolo.

6. Tlhokomelo ea Chiropractic

Liphetoho tsa chiropractic li ka thusa ho imolla mesifa e thata ho pota tsebe, e tla lumella mokelikeli o qabeletsoeng hore o tsoe. Phuputso e 'ngoe e phatlalalitsoeng ho Journal ea Manipulative le Physiological Therapeutics e fumane hore tlhokomelo ea chiropractic e ka fokotsa matšoao a tšoaetso ea tsebe ho bana ba banyenyane.

7. Peroxide ea hydrogen

Peroxide ea hydrogen e ka thusa ho boloka litsebe li hloekile le ho thibela litšila kapa libaktheria tse ling ho kena tsebeng e bohareng. E thusa haholo bakeng sa ho thibela tsebe ya sesang . Senya palo e nyane ea hydrogen peroxide holim'a kanale ea tsebe, empa hlokomela hore e ngata ha e kene tsebeng ka boeona.

8. Jinja

E tsebahala haholo ka thepa ea eona e khahlanong le ho ruruha, ginger ka sebopeho sa lero kapa oli e kentsoeng e ka sebelisoa kotopong ea tsebe e kantle, empa ha ea lokela ho beoa ka kotloloho tsebeng.

9. Marotholi a tsebe ea Naturopathic

Marotholi a tsebe ea Naturopathic a na le litlama tse fapaneng tse fapaneng kapa lioli tsa bohlokoa tse ka thusang ho alafa mafu a tsebe. Ba kanna ba ba le konofolo, ginger, oli ea tee, mullein, kapa litlama tse ling ho tsona. Sebaka se setle sa ho fumana marotholi a litsebe tsa tlhaho e ka ba lebenkeleng la lijo tsa bophelo bo botle kapa lebenkeleng la tlatsetso.

10. Ho fetola maemo a ho robala

Haeba u robetse ka lehlakore, leka ho robala le tsebe e amehileng e shebile holimo ho fapana le ho theohela mosamong. Ho robala le tsebe e amehileng mosamong ho ka mpefatsa tsebe ea hau le ho feta. Ho fana ka maikutlo a sena ho bana ba kanna ba se nahane ka tlhaiso-leseling ho ka thusa ho kokobetsa bohloko ba bona bosiu.

11. Apple cider asene

Asene ea Apple cider e ka thusa ho phekola tšoaetso ea tsebe hobane e na le asiti ea acetic, e leng antibacterial. Leka pheko ena ea lapeng ka ho kopanya likarolo tse lekanang tsa metsi a futhumetseng le asene ea apole, ebe u tšela marotholi a 'maloa tsebeng e amehileng ka botlolo ea marotholi. Ntle le moo, o ka inela bolo ea k'hothone ka tharollo e futhumetseng ea asene ea metsi, o e behe kantle ho tsebe, ebe e kenella ka hare.

12. Ho hlaba motho ka linalete

Acupuncture e thusa haholo bakeng sa bohloko ba tsebe le ba tsebe, ho bolela Sarah Emily Sajdak, DAOM, ngaka e nang le lengolo la tumello ea ho phekola. Phekolo ea metsi ea Aquarius New York. Acupuncture e lumella tokollo ea mesifa ka bobeli, e lumellang phallo ea mali le lymph ho fokotsa ho ruruha, hape e ka thusa ho fokotsa ts'oaetso ka ho sebelisa lintlha tse itseng tsa meriana ea kahare 'meleng ho' hlakola mocheso, 'kamoo o bitsoang kateng. hlakola tšoaetso.

13. Gua sha sefahleho

Sajdak hape e khothaletsa sefahleho gua sha, e leng mokhoa oa ho silila o sebelisa lejoe la jade kapa rose quartz ho phomotsa mesifa le ho ntlafatsa ho potoloha. E ka sebelisoa ho lokolla mesifa ea mohlahare le molala, ho bolela Sajdak. Khafetsa, mesifa e thata ea molala le mohlahare e koalehang e emisa mali le lymph, ka hona e sitisa ho fola.

Moriana oa tšoaetso ea tsebe

Haeba litlhare tsa tlhaho tsa ts'oaetso ea tsebe li sa sebetse, ho kokobetsa bohloko ba thekeng kapa meriana ea ngaka e ka hlokahala. Mona ke tse ling tsa tse tsebahalang haholomeriana ea tšoaetso ea tsebe.

Lithethefatsi tse seng khahlanong le ho ruruha (li-NSAID)

Li-NSAID li ka thusa ho imolla bohloko le feberu tse bakoang ke tšoaetso ea tsebe. Tsena ke li-NSAID tse tharo tse tloaelehileng ka ho fetisisa:

• Ibuprofen
• Aspirine
• Naproxen

E amanang: Na Tylenol ke NSAID? | Litlankane tsa Ibuprofen | Aspirin litlankane | Li-coupon tsa Naproxen

Lithibela-mafu

Lithibela-mafu li ka thusa ho hlakola tšoaetso haeba e bakoa ke baktheria. Haeba uena kapa ngoana oa hau le laeloa lithibela-mafu bakeng sa tšoaetso ea tsebe, o tlameha ho nka tekanyetso eohle ea lithibela-mafu. Ho se qete lithibela-mafu tse laetsoeng ho ka siea libaktheria tse ling li ntse li phela ebe ho isa ho Khanyetso ea lithibela-mafu . Tsena ke tse ling tsa lithibela-mafu tse tsebahalang haholo bakeng sa ts'oaetso ea tsebe:

• Amoxicillin
• Clarithromycin
• Zithromax

E RELATED: Amoxicillin litlankane | Litlankane Clarithromycin | Litlankane tsa Zithromax

Li-decongestants

Li-decongestants sebetsa ka ho fokotsa ho ruruha liseleng tsa mameno, tse thusang ho bula litemana tse isang tsebeng e bohareng le ho imolla matšoao. Mehlala ke ena ea li-decongestant bakeng sa ts'oaetso ea tsebe:

• Ho fafatsa nko ea Afrin
• Tšoenyehile

E RELATED: Afrin nasal spray litlankane | Li-coupon tse senyehileng

Fumana karete ea setlankane ea SingleCare

Nako ea ho bona ngaka bakeng sa tsebe e bohloko

Ka linako tse ling ha ho na mokhoa oa ho itlhokomela kapa oa ho reka ka li-counter o ka thusang tšoaetso ea tsebe. Ho tseba nako ea ho bona ngaka ho ka thusa mathata a mang ho nts'etsopele.

Haeba tsebe ea hau e bohloko kapa e tsamaea le matšoao a mang a kang feberu kapa tahlehelo ea kutlo, o lokela ho bona ngaka . U kanna oa fetisetsoa ho ngaka ea tsebe, nko le 'metso (ENT).

Maemong a mang, batho ba nang le ts'oaetso e sa foleng ea tsebe ba ka hloka ho buuoa. Lingaka li ka kenya methapo e menyenyane ka tsebeng e tla thusa ho thibela tšoaetso ea tsebe. Methapo e lumella moea ho phallela tsebeng e bohareng le mokelikeli hore o tsoe.

Ho tlohela tšoaetso ea tsebe ho sa alafatsoe ho ka baka ts'oaetso kapa ho baka mathata a sa feleng ka teka-tekano le tahlehelo ea kutlo.