Li-Snacks tse Molemohali tsa 31 tsa Keto ho Amazon: Lenane la ho Qetela
E 'ngoe ea lintho tse ntle ka ho fetisisa ka lijo tsa keto ke taba ea hore ha ho mohla u tla tlameha ho lapa.
HO lijo tsa ketogenic ke lijo tse fokolang haholo ka lik'habohaedreite. Li-carbs ke sehlopha se le seng sa lijo se sa u jareng nako e telele. Ha kaofela ha lona le felisa carbs (glucose) lijong tsa lona, le tla hlokomela hore le lula le khutsitse nako e telele ho pholletsa le letsatsi.
Empa ka linako tse ling… u batla feela seneke.
Haeba u Amazon shopper, u na le mahlohonolo! Li-snacks tsena tsa keto ke lijo tse ntle tsa ho ts'oaroa le ho li ja ha o sitoa ho emela lijo tse latelang.
-
Theko: $ 11.99 Julian Bakery Paleo Thin Crackers (Letsoai-Pepere) (Organic) (Carb e Tlaase) (Ha e na Thollo) (Ha e na Gluten)
Reka hona joale Amazon Ho tsoa AmazonKa lik'hilojule tse 70 le li-carb tsa net tse 5 ho tse 6 tse sebetsang, Baqhekelli ba Julian e ka ba setsi sa lijo tsa mots'eare kapa seneke ka nama le chisi. Sena se khutlisetsa tse ling hape lijong tsa hau tsa keto. E entsoe ka lialmonde tsa 'mala oa' mala oa 'mele, le peo ea manyolo le phofo ea cassava.
-
Theko: $ 14.99 Cheese ea Khoeli 2 OZ, Pakete ea Boraro, Assortment (Gouda, Pepper Jack le Cheddar), 100% Cheese le Gluten Free
Reka hona joale Amazon Ho tsoa AmazonNahana libolo tsa chisi haese ntle feela e entsoeng ka chisi, ha e na li-carbs ebile ha ho na metsoako e belaetsang.
Ha ho na sehatsetsi se hlokahalang.
-
Theko: $ 19.95 Barùkas e halikiloeng: Supernut
Reka hona joale Amazon Ho tsoa AmazonNa o kile oa leka Baruke ? Haeba ha u so etse joalo, u haufi le ho fumana supernut e ncha. Li latsoa joaloka sefapano lipakeng tsa matokomane le li-cashews 'me li tletse li-micronutrients le li-antioxidants.
- Linate tsa Barùkas li tsoa ho Amazon Savanna ea Brazil. Ke tse ling tsa linate tse phetseng hantle lefatšeng ka bophara tse nang le likhalori tse fokolang tsa mafura le fiber e ngata ho feta linate tse ling, e li etsang tse ntle haholo bakeng sa phepo ea keto. Tsena li halikiloe, ha li na letsoai ebile li monate haholo.
-
Theko: $ 29,95 Lowrey's Bacon Curls Microwave Pork Rinds (Chicharrones), ea Pele, 1.75 Ounce (Pakete ea 18)
Reka hona joale Amazon Ho tsoa AmazonKe carb e le 'ngoe feela ka ho sebeletsa, empa e lemalla joaloka popcorn. Ela hloko! Ka ligrama tse 10 tsa protheine ka ho sebeletsa,
-
Theko: $ Limilione tse likete 6.58 Organic Cacao Nibs, 1 lb Bag ka Viva Naturals
Reka hona joale Amazon Ho tsoa AmazonNa o batla sebaka sa ts'okolate se phetseng hantle le sa tlhaho? Li-cocoa nibs ke karabo ea hau. Linaoa tsena li fana ka monko o monate oa chokolete le tatso, ntle le bohloko bo neng bo fumanoa ka cocoa e tala. Cacao e boetse e na le Theobromine, e leng ntho e susumetsang tlhaho. Leka li-nibs sebakeng sa ho nka senoelo sa kofi thapama.
-
Theko: $ 26.99 Peo ea Soneblomo ea Tlhaho ka Lijo Tse Tlang ho Phela (Lihlahisoa tse tala, Lithollo, Ha ho Khetla, Kosher, Bongata) - Liponto tse 4
Reka hona joale Amazon Ho tsoa AmazonHaeba u sa alejiki, linate le lipeo e ka ba karolo e kholo ea phepo ea hau ea keto. Ha li tlatse feela, empa lipeo tsa soneblomo li u fa liminerale tsa bohlokoa, vithamine E, liprotheine le fiber ea phepo. Tsena ha li na chefo e bolaeang likokoanyana ebile ha se GMO. Boholo ba ho sebeletsa ke hoo e ka bang letsoho le le leng.
U ka e etsa hore e be sopho e tlase ea carb pesto. Leka risepe ea Food to Live ka ho kopanya metsoako ena:
3.5 oz konofolo (hlaha)
3 tablespoons peo ea soneblomo
1 teaspoon letsoai
1 teaspoon lero la lemone
3 tablespoons oli ea mohloaare
-
Theko: $ 9.90 Tillamook Naha e Tsubang Zero Tsoekere Pepere ea Nama e Khomo Jerky
Reka hona joale Amazon Ho tsoa AmazonE fumaneha ka Pepere e Ntšo le ea Pele, empa ke khothaletsa Black Pepper. Latsoang li makatsa.
Bonus: Pokello ea Olli Salamini Sampler 4 MMM.
-
Theko: $ 19.99 Li-cookie tsa Power Bites High Protein, Non GMO, Gluten Free Keto Snacks - Cookies tsa Chocolate Chip, 3 Oz (Pack of 8) ke Bite Fuel
Reka hona joale Amazon Ho tsoa AmazonProtheine ea Whey ha ho pelaelo hore ke protheine e monate ka ho fetisisa moo, ka hona ha ho makatse ha seneke sena sa keto se nang le ligrama tse 18 tsa protheine se hlile se le monate. Li boetse li tletse mafura a phetseng hantle kahoo li loketse lijo tsa mafura a mangata. E bonolo ebile e hlafuna!
-
Theko: $ 14.99 Lijo tse Shrewd Pizza Keto Protein Crisps | Liprotheine tse phahameng, Carb e tlase, Li-snacks tse sa lefelloeng tsa Gluten | Cheese ea 'Nete, Ha ho Tatso ea Maiketsetso | Soy Free, Peanut Free (8-Pack ea .74oz Bags)
Reka hona joale Amazon Ho tsoa AmazonKa lehlohonolo, pizza ke e 'ngoe ea lijo tse fetolelang lijong tse tlase haholo ntle haholo. Ka li-crust tse ka fapaneng ho tloha zucchini ho ea ho cauliflower ho ea phofo ea almonde ho ea chisi, re ntse re ka ba le pizza ea rona le keto hape.
Empa seo ha se bolele hore re ntse re sa batle pizza e phetseng hantle joaloka seneke. Re etsa joalo. Kahoo sena se teng 'me sea ratoa haholo.
Leka tsa bona Sriracha Cheddar tatso!
-
Theko: $ Limilione tse likete Li-chip tsa coconut tse halikiloeng mahala, tse letsoai habobebe, tse sa tsoekere, mokotla oa 3.17oz, palo e le 1 ka DANG
Reka hona joale Amazon Ho tsoa AmazonKe mang ea reng u tlameha ho emisa ho ja li-chips? Litapole ha se tsona feela chip base. DANG e paka hore likokonate li etsa li-chips tse ntle hape. Thabela mekhahlelo ena ea kokonate ea Thai ho tloha ka mokotleng kapa eketsa salate kapa sekotlolo sa smoothie. 5 dikgerama tsa net carbs ka ho sebeletsa.
-
Theko: $ Limilione tse likete Skinny 60% Cocoa Hot Chocolate (linoelo tse 33) | Li-calories tse 20 feela, Low GI, Protheine e phahameng, seno se nang le tsoekere e tlase ke NOMU
Reka hona joale Amazon Ho tsoa AmazonNa u hloloheloa chokolete e chesang lijong tsa hau tsa keto? Ha ho hlokahale hore e be tranelate e boima, phofo ea cocoa le senoko ... e ka ba li- calories tse 20 feela! E tšepisa ho tlatsa litakatso tsohle tsa hau tsa cocoa tse chesang.
-
Theko: $ 12.86 Peo ea Sileblomo ea Trader Joe e sa Ratsoang
Reka hona joale Amazon Ho tsoa AmazonMohoebi Joe ha a etse letho le fosahetseng, ka hona o ka lebella hore peo ena e hasane hore e latsoehe ka mokhoa o makatsang leha ho se na tsoekere e ekelitsoeng. Ke grama e le 'ngoe feela ea tsoekere ka nako e le' ngoe 'me tsoekere eo e hlaha ka tlhaho peōng ea soneblomo.
Peo ea soneblomo e ntle bakeng sa keto!
-
Theko: $ 14.99 Utz Pork Rinds, Tatso ea Pele
Reka hona joale Amazon Ho tsoa AmazonLikolobe tsa nama ea kolobe ke seneke sa mantlha sa keto. Ntle le ho nka li-chip (li-rinds tsa nama ea kolobe le tsona li tsamaea hantle ka eiee ea Fora kapa tranelate e bolila), haeba u li silakanya ho fihlela phofo e ntle, u na le makumane a bohobe bo tlase ba carb.
-
Theko: $ 14.99 Keto Bark ea ChocZero, lialmonde tsa chokolete e lefifi tse nang le letsoai la leoatle.
Reka hona joale Amazon Ho tsoa AmazonBarati ba tsokolate baa thaba! E natefisitsoe ntle le tsoekere - kapa baemeli ba tsoekere ba lik'hemik'hale - makhapetla ana a almonde ea chokolete ke thatohatsi e bolaeang lefatšeng la keto. E natefisitsoe ka ho khetheha ka litholoana tsa monk, ntle le lino tse tahang tse tsoekere tse ka bakang mpa e halefileng. Ke li-carb tse 2 feela ka nako ea ho sebeletsa tse etsang hore lialmonde tsa linaoa tsa cocoa tse entsoeng ka majoe e be lijo tse tsoekere tse phethahetseng.
-
Theko: $ 6.99 Tsoekere e sa Lefelloeng ea Caramels ea Tom & Jenny's
Reka hona joale Amazon Ho tsoa AmazonHa ho hlokahale hore u tele lipompong! Li-caramel tsa chokolete li ka natefeloa lijong tsa keto le pōpo ea Tom & Jenny. Ho na le thane ea joala ea tsoekere ho ena, leha - ligrama tse 22 tsa tsona. Haeba u nahanela lino tse tahang tsa tsoekere, li u raha kapa u baka mala. Haeba u sa… u lehlohonolo!
-
Theko: $ 14.99 Motsoako oa Carbquik Baking Biscuit (48oz)
Reka hona joale Amazon Ho tsoa AmazonCarbquik e tumme haholo lefats'eng le tlase bakeng sa ho pheta lijo tse ratoang haholo tsa carb. Etsa libiskiti ...
Monyetla o fokotsoa feela ke boiqapelo ba hau kapa bokhoni ba hau ba ho bolaea ba Google.
Biscuit e ngoe le e ngoe e na le li-carb tsa net tse 2.
-
Theko: $ Limilione tse likete 9.97 Keto Fat Bomb Snacks, Cup Peanut Butter Cup, 17 Grams, 14 Pack Box ka SlimFast Keto
Reka hona joale Amazon Ho tsoa AmazonLikopi tsa botoro ea matokomane ha se ntho ea nako e fetileng ka libomo tse mafura tsa keto! Zero tsoekere, e tletse li-MCT tsa oli ea coconut, le botoro ea matokomane. Ke eng hape eo u ka e batlang?
-
Theko: $ 23.99 E Molemo ho Feta Li-Bar tsa Enjene ea Kofi - French Roast
Reka hona joale Amazon Ho tsoa AmazonHo betere ho feta kofi bareng! Bare e le 'ngoe e felletseng e na le li-carb tsa net tse 8, ka hona e phahame hanyane empa e kanna ea lekana lijong tsa hau tsa keto, haholo haeba o ja halofo feela ea bare. (Qala ka 1/2 bareng haeba u ela hloko k'hafeine.)
-
Theko: $ 22.00 Atkins Endulge Treat, Bar ea Caramel Nut Chew, Palo ea 10 (Value Pack)
Reka hona joale Amazon Ho tsoa AmazonTs'ebetso ena e monate, hammoho le lihlahisoa tse ling tsa Atkins, li monate ebile lia senyeha. Ke bile le tsena le ba bang ka lebitso 'me nka re ha feela u ka khona ho sebetsana le joala ba tsoekere, tsena ke pheko e ntle ho li-carb tsa net tsa 2 ka bareng.
-
Theko: $ 22.08 Bar e le 'Ngoe ea Protheine, Keke ea Letsatsi la tsoalo, 2.12 oz. (Pakete ea 12)
Reka hona joale Amazon Ho tsoa AmazonO hloloheloa kuku?
Che. Ho feta moo.
20 dikgerama tsa protheine, carb e le 'ngoe, molato.
-
Theko: $ 9.95 Lijo tsa hoseng tsa Hot Cereal Hot - Gluten & Grain Free by HighKey Snacks
Reka hona joale Amazon Ho tsoa AmazonNa u iphumana u lahleheloa ke oatmeal hoseng? Mona ke khetho ea hau! Ka li-carb tsa 2g feela le ligrama tse 4 tsa fiber le ligrama tse 9 tsa protheine, ena ke lijo tsa hoseng tse monate.
Ba sebelisa eng ho fapana le habore? Motsoako o matla oa peō ea hemp, chia, folaxe le soneblomo le coconut o na le botsoako bo tloaelehileng le tatso e ntle ea lijo tsa hoseng tse chesang.
-
Theko: $ 44.95 Ketogeek Chocolate Fudge Energy Pods ka Energy Pods (8 ct)
Reka hona joale Amazon Ho tsoa AmazonE na le phepo e matlafatsang, takatso ena-ea-senoelo e monate e ka jeoa joalo ka pudding kapa ea eketsoa kofi kapa ea qhibiliha ebe ea tšeloa holim'a ice cream e tlase ea carb… kapa ea hoamisoa ho ba ice cream ka boeona! Ha ho li-fillers, ha ho na tsoekere e eketsehileng, ha ho na merusu ea lijo. Lisebelisoa tsa sena ke lihlahisoa tsa maemo a holimo, lihlahisoa tsa A + keto.
Ebile e tla le khaba.
-
Theko: $ 29.88 Dang Bars - 3 Flavor Variety Pack, palo e 12
Reka hona joale Amazon Ho tsoa AmazonMehala ea Dang e etsoa bakeng sa phepo ea keto: mafura a mangata, carb e tlase, protheine e itekanetseng. Khetha ho Almond Vanilla, Lemon Matcha le Letsoai la Leoatle la Tsokolate.
Seo e leng sona: 100% ea limela, carb e tlase, mahala ea gluten, mahala ea lebese, vegan le paleo e mosa.
Seo e seng sona:Ha ho na tsoekere e eketsehileng, lino tse tahang tsa tsoekere, tse tsoekere tsa maiketsetso, tsoekere ea 'moba, sirapo ea maple, sirapo ea raese, mahe a linotši kapa matsatsi.
-
Theko: $ Limilione tse likete 117 Jalapeno Beef Sticks ke Country Archer
Reka hona joale Amazon Ho tsoa AmazonKa lebaka le itseng, lijana tse bobebe tse monate li bonahala li nkhotsofatsa ho feta tse ling. Haeba u tšoana le nna, tsena ke tsa hao! Lik'hilojule tse 100, ligrama tse 9 tsa protheine 'me ho hlakile, ligrama tse 0 tsa tsoekere (1 carb). Kakaretso e ntle: ha ho na nitrate, eo hangata e fumanoang lijong tse bobebe tsa nama ea khomo tse kang ena.
-
Theko: $ 23.97 Libaka tse le 'ngoe tsa liprotheine, Mohope oa Butter ea Peanut
Reka hona joale Amazon Ho tsoa AmazonTsena Libaka tsa protheine tse le 'ngoe ha e le hantle linoelo tsa botoro ea matokomane (monyetla o moholo o lahlehetsoeng ha o mpotsa!) empa li hlile li latsoa… ka mokhoa o makatsang joaloka linoelo tsa botoro ea matokomane! Ke lekile tsena ka bonna 'me ke li rata haholo. Eseng likarete le grama e le 'ngoe feela ea tsoekere.
-
Theko: $ 13.95 Cereal ea Carb ea Cocoa e Tlaase
Reka hona joale Amazon Ho tsoa AmazonNa u hlile u lahlehile? thollo ? Ha ho sa le joalo! Protheine ena ea 15g, 4 net carb cereal e se e ntse e kentsoe likarolo tse laoloang haholo, ka hona o tla tlameha ho leka ka matla ho hlanya le eona.
Li kopane le lebese la almonde kapa la cashew bakeng sa kalafo ea 'nete nako efe kapa efe ea letsatsi!
-
Theko: $ 19.99 Kokonate ea ELAN Chocolate e Lefifi Keto Granola
Reka hona joale Amazon Ho tsoa AmazonTsena ELAN libomo tsa mafura tse phetseng hantle tse phetseng hantle li laeloa ka linate tsa macadamia, makotomane, lialmonde le linaoa tse sitsoeng tsa cocoa. E natefisitsoe ka 1 / 10th ea khaba ea sirapo ea 'mapa oa' nete - ha ho na lintho tse tsoekere tse seng tsa tlhaho mona. Ho na le li-carbs tse 4 le ligrama tse 4 tsa protheine ka har'a pakete ea keto granola!
-
Theko: $ 13.97 Keto Mini Cookies - Tsokolate Chip, Pakete ea 3
Reka hona joale Amazon Ho tsoa AmazonLi-cookie tse phahameng tsa HighKey Keto Mini Ke seneke se monate sa keto se entsoeng ka metsoako e hahang e kang phofo ea almonde, oli ea coconut le collagen. Ho na le li-cookie tse ka bang 12 ka mokotleng o mong le o mong 'me bahlahlobi ba li bitsa keto Chips Ahoy! Sebopeho, crunch, tatso - li ntle haholo!
-
Theko: $ 23.76 VPX Bang RTD, Cherry Blade Lemonade, 12 ka Ketsahalo
Reka hona joale Amazon Ho tsoa AmazonLe ha ke sa tsebe hore na re ka e bitsa seno se bobebe, e mosa, 'me ha ho tluoa mekhoeng ea lino tse tahang, VPX Bang e ntle ebile e phetse hantle ka BCAAs, amino acid, creatine le COQ10. VPX Bang e na le li-carb tse 0 le li-calories tse 0 ka lekotikoti.
-
Theko: $ 19.99 Kiss My Keto: Keto Chocolate w / Peo ea Mokopu le Letsoai la Leoatle
Reka hona joale Amazon Ho tsoa AmazonKiss My Keto ke chokolete e lefifi e tlase ea carb e nang le molato oa zero.
Tsokolate e monate e natefisitsoe hanyane mme e na le li-carb tsa 2g ka nako ea ho sebeletsa, e e etsang sebaka se nepahetseng sa keto seneke.
Hape (leqepheng le le leng) leka litatso tse fapaneng: almonde e halikiloeng, makotomane a halikiloeng, chokolete ea mantlha, kapa pakete e fapaneng!
-
Theko: $ 43.95 100% Grass Fed & Finished Beef Sticks Variety Pack
Reka hona joale Amazon Ho tsoa Amazon8 ea mantlha, jalapeno e 8, le tse 8 tse tsubang lithupa tsa nama ea khomo tse fepehileng ka joang e tla khotsofatsa litakatso tsohle tsa hau.
Lijo tse bobebe ka ho fetisisa tsa keto lia kena foromo ea veggie - lihoete tsa rantipole le celery, li-florets tsa broccoli, pepere e tšetsoeng ka tšepe e kentsoeng ka chisi ea tranelate, polasing ea ranch, kapa ka avocado. (Kopanya avocado e le 'ngoe hantle, oli, li-clove tse 2-3 tsa konofolo, letsoai, pepere le lero la kalaka bakeng sa e' ngoe ea li-veggie dips tse ntle ka ho fetisisa. Kamehla. )
Empa meroho e mecha ha e fumanehe habonolo khafetsa. Ka nako e 'ngoe o hloka ho hong hoo o ka ho ts'oereng mme ha o sejo sa lijo.
